Panic Shutdown – Created by Anxiety Sufferers for Anxiety Sufferers.
Panic Shutdown members have access to a proven panic and anxiety recovery programme. The Panic Shutdown method was created to help people fully recover from anxiety, panic attacks and related conditions such as intrusive thoughts, phobias and obsessions. Panic Shutdown members have access to:
- The Panic Shutdown Method (The conclusive method for full recovery from anxiety and panic attacks)
- The Panic Shutdown Forum (A community of anxiety sufferers and ex-sufferers who have one goal… helping each other recover from anxiety)
- Smart Phone App (Listen to the Panic Shutdown audio’s on your smart phone. Includes bonus relaxation audio’s that can aid sleep)
- Online support from the Panic Shutdown Team **7 days a week** (You can post questions directly to the team which will be answered by a qualified counsellor)
- Recovery exercises (These include CBT exercises that are proven to speed up recovery from panic and anxiety)