1-2-1 Recovery

At Panic Shutdown we understand that recovery from anxiety is not a ‘one size fits all’ process. In fact what we have learnt is that anxiety affects us in many different ways. The differences may be subtle but because we are all individuals our experience with anxiety is also an individual one.

For this reason Panic Shutdown also offer 1-2-1 coaching sessions where you can talk directly with expert anxiety recovery coaches and qualified counsellors. All of our coaches and counsellors have many years experience in working with anxiety and helping people fully recover from a variety of anxiety conditions. Our counsellors are qualified in treating many conditions including depression, insomnia, OCD, anxiety, panic attacks, PUREO and much more.

Speaking directly with an anxiety coach can greatly speed up the recovery process. You will have the opportunity to ask questions and gain a deeper understanding in to why anxiety conditions exist and how to quickly recover from them.

If you feel you would like to talk to someone about your anxiety, panic attacks or any related conditions please complete the online contact form below and one of our team will contact you.

Our counsellors are Members of BACP (British Association for Counselling and Psychotherapy) and all of your information will be treated in the strictest confidence.