Recovery Coaching

At Panic Shutdown we understand that recovery from anxiety is not a ‘one size fits all’ process. In fact what we have learnt is that anxiety affects us in many different ways. The differences may be subtle but because we are all individuals our experience with anxiety is also an individual one.

For this reason Panic Shutdown also offer 1-2-1 coaching sessions where you can talk directly with expert anxiety recovery coaches and qualified counsellors. All of our coaches and counsellors have many years experience in working with anxiety and helping people fully recover from a variety of anxiety conditions. Our counsellors are qualified in treating many conditions including depression, insomnia, OCD, anxiety, panic attacks, PUREO and much more.

If you feel like you would like to talk to someone about your anxiety or any related conditions you can schedule an appointment using our online booking system below.

Our counsellors are Accredited Members of BACP (British Association for Counselling and Psychotherapy) and all of your information will be treated in the strictest confidence.